Attachment and Relationship Coaching for Secure, Healthy Relationships

Relationships aren't built by avoiding hard conversations, they're built by learning how to have them well. Gretchen has been an incredible guide through that process. Her compassion, insight, and ability to ask the right questions have helped us better understand both ourselves and each other. We are deeply grateful for the time she's invested in us and the positive impact she's had on our relationship. Her coaching has truly been life-changing and please do not hesitate to ask her for a consultation. You will have no regrets!

My experience of Gretchen is authentic, compassionate, wise and discerning. She is an incredible human being who is fiercely committed to journeying with people on their journey to wholeness. I am a better person because of Gretchen!

Gretchen is AMAZING. She helped me identify core wounds that I didn't know were so deeply beneath the surface, and also the correlated attachment style that showed itself because of those wounds. She has exercises that genuinely help the sub-conscious heal itself in ways I didn't think possible. I recommend her program to anyone who needs deep healing in all of their relationships. I haven't felt this much serenity in years. Thank you, Gretchen!

Gretchen is an awesome coach! She helped me process through many internal and external challenges. Helping me finally make sense for how I got from living as a survivor and walking me through the journey to becoming a thriver. I highly recommend her if you feel stuck in patterns that you can't figure out. Whether it's over-ing something or under-ing or just feeling off. She helps you find the answers that I've always been within!

My boyfriend and I were having deep troubles with communication. When we dug much deeper we realized all of the unresolved trauma we both had in our lives. Through Ms. Gretchen's coaching sessions we learned when we are communicating what is true and what is part of our stories, traumas, and core wounds. We are able to communicate 1,000x better now using our tools. I am so incredibly grateful for what Gretchen gave us separately as well as together. I'm no longer worried about accidentally triggering myself or my partner, because of the tools we have learned and using feeling charts we are able to communicate effectively even if we do need a break from time to time. I can not recommend these sessions enough.